Health & Wellness in the CLC
July 9 – 11
Health/Wellness WEBINAR Panel 1: Diet and Its Relationship to Pain and Injury Prevention Plus Mental Health and Focus
Organized by Kathryne Pirtle, with members of the ICA wellness committee
Health/Wellness WEBINAR Jason Shafer, “Living With Performance Anxiety: Nurturing Confident Performing in Ourselves and Our Students”
July 16 – 18
Health/Wellness VIDEO Dr. Colleen White and Dr. Rita White, “Persistent Pain with Playing? Tips for a Lasting Career”
Health/Wellness VIDEO Dr. Jacqueline McIlwain, “Simple Techniques to Bring Body Mapping into the Clarinet Studio”
Artist Support: The University of Southern Mississippi
July 23 – 25
Health/Wellness WEBINAR David Ciucevich, “Hypnosis for Clarinetists (and Those Who Love Them): Reduce Stress and Alleviate Stage Fright!”
Health/Wellness WEBINAR Panel 2: Ways to Support Mental Health Balance and Stay Motivated
Organized by Kathryne Pirtle, with members of the ICA wellness committee
Health/Wellness VIDEO Alyssa Powell, “Clarinet Breathing: Anatomy, Physiology, and Pedagogy”
July 30 – 31*
Health/Wellness WEBINAR Rachel Yoder, “Clarinet Playing in Pregnancy and Beyond: Air Support and Other Challenges in the Postpartum Period”
Health/Wellness WEBINAR Panel 3: Structural Issues and Overuse Syndrome
Organized by Kathryne Pirtle, with Dr. Marite, Dr. Grothman, Mary Alice Druhan & members of the ICA wellness committee