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ICA Health and Wellness Committee Book Talk – 1/25/25
Join the ICA’s Health and Wellness Committee’s Quarterly Book Talk scheduled for Saturday, January 25rd at 2pm EST.
This will be a live, engaging discussion with author Dr. Amy Dunker about her book, “Meditations For Musicians”.
You can purchase a copy of the book at: https://www.amazon.com/Meditations-Musicians-Dr-Amy-Dunker/dp/1699906378
Invite your friends and register today!
The Book Talk will give you insights about how meditation can help musicians with performance anxiety, give personal introspection, increase focus, creativity and courage in the moments of self-doubt.
This event will be recorded and shared on YouTube for those who are unable to attend.
When: Saturday, January 25, 2025 at 2p EST
